We love fresh and healthy alternatives to the classics. Sharon K Chapman taught us this delicious brownie recipe, we added some cashews for extra crunch! Here is a combination that …
Nutritious Meatballs || Anna’s Healing Home – November Men’s Health
Many of the discussions I have with our male clients about their food and nutrition concerns are around a lack of information and inspiration on how to get enough veges, nutrients and healing ingredients into their daily …
September Feature Product || BRAIN OCTANE
This Month at Fresh we are featuring BULLETPROOF BRAIN OCTANE Brain Octane is naturally found in coconut oil in small quantities, and we concentrate it to provide you with the …
Le Gustaria Hablar Espanol? Would You Like To Speak Spanish?
We are so excited to bring Spanish language classes to Fresh Holistic Health! Learning a language, any language, is a high cognitive process, therefore we start to use a part …
Food Matters || Foodie Demo & Film Screening
Our goal at Fresh is to empower and inspire the individual to make choices about their own health and wellbeing. This Thursday we are hosting a screening and foodie demo …
Anna’s Healing Home || Avocado Citrus Dressing
Anna prepares a delightful fresh Avocado Citrus Dressing that is a healthy topping for any of your favourite dishes. Check out Anna’s Healing Home Recipe || Avocado Citrus Dressing LCHF/Paleo/AIP/Vegan …
Winter Vegetable Soup Infused With Essential Oils
Each Friday morning at Fresh Holistic Health a doTERRA Essential Oils Workshop is held providing you information on the health benefits of essential oils. Here is another delicious recipe …
A Fresh Focus on Nutritional Health
In August Fresh Holistic Health will be strongly focusing on Nutritional health and wellbeing. We are excited to bring a fresh new tips, dietary advice, nutritional information, workshops and events …
Anna’s Healing Home || Fresh 4 Garden Green Pesto
Fresh 4 Garden Green Pesto These days there are so many fantastic recipes around to make cooking simple and eating pleasurable when you have dietary exclusions in your daily meals. …
