Research Articles

 

Acupuncture

 

The Effect of Acupuncture on Working Memory and Anxiety

https://doi.org/10.1016/j.jams.2012.12.006

 

Acupuncture for Depression: A Systematic Review and Meta-Analysis

https://www.mdpi.com/506550

 

Cognitive Behavioural Therapy (CBT)

 

Long-term effectiveness of cognitive behavioural therapy for youth with anxiety disorders

https://www.sciencedirect.com/science/article/pii/S0887618517304280?

 

Mindfulness-Based Stress Reduction (MBSR)

 

Mindfulness-Based Stress Reduction (MBSR) for Stress Management in Healthy People: A Review and Meta-Analysis

https://www.liebertpub.com/doi/abs/10.1089/acm.2008.0495?

 

Naturopathy

 

Naturopathic Care for Anxiety: A Randomised Controlled Trial

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2729375/?fbclid=IwAR35yrSQ0w4xvbCG4aeVk6stxpQUdGDVTyvinJXfuJz1qjPcL-iFqa4QWko

 

Nutrition

 

Nutrition and Female Fertility: An Interdependent Correlation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6568019/?fbclid=IwAR3H3qc5zb6LzglCWs5AOWWnESn_GC-AhKjqvk7MpszFOzwS3crE6kDd7iM

 

Osteopathy

 

Osteopathic manipulative treatment improves low back pain, avoid surgery, studies find

https://www.sciencedaily.com/releases/2016/02/160229095434.ht

 

Physiotherapy

 

Physiotherapists Cure Incontinence

https://www.sciencedaily.com/releases/2005/05/050521154913.htm

 

Pilates

The effects of clinical pilates exercises on bone mineral density, physical performance and qualify of life of women with postmenopausal osteoporosis

https://pubmed.ncbi.nlm.nih.gov/26406222/

 

Reiki

 

Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/?fbclid=IwAR0Dr016BuLNeEMenbi36ILb6Cbx9Y4zrHt9WU-CzkHVEPAolX_-4NIduPw

 

A Large-Scale Effective Trial of Reiki for Physical and Psychological Health

https://www.liebertpub.com/doi/full/10.1089/acm.2019.0022?

 

Yoga

 

Yoga shows to improve anxiety, study shows

https://www.sciencedaily.com/releases/2020/08/200812144124.htm

 

Yoga for Treating Headaches: A Systematic Review and Meta-Analysis

https://pubmed.ncbi.nlm.nih.gov/31667736/

 

Meditative practice and spiritual wellbeing may preserve cognitive function in ageing

https://www.sciencedaily.com/releases/2021/05/210511123727.htm

 

The Effect of Yoga on Stress, Anxiety and Depression in Women

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843960/?fbclid=IwAR0BTbp0a8iU2PHSKhvDpAToz_mvtPO9v_DiEDHW4EbIV_eU2UxNMlb5GsE

 

Yoga as an Intervention for the Reduction of Symptoms of Anxiety and Depression in Children and Adolescents: A Systematic Review

https://www.frontiersin.org/articles/10.3389/fped.2020.00078/full