Research Articles




The Effect of Acupuncture on Working Memory and Anxiety


Acupuncture for Depression: A Systematic Review and Meta-Analysis


Cognitive Behavioural Therapy (CBT)


Long-term effectiveness of cognitive behavioural therapy for youth with anxiety disorders



Chronic disease and where you live: Built and natural environment relationships with physical activity, obesity and diabetes


Older adults with regular activity routines are happier and do better on cognitive tests, study finds


Mental Health


Ansell: Helping others dampens the effects of everyday stress


Mindfulness-Based Stress Reduction (MBSR)


Mindfulness-Based Stress Reduction (MBSR) for Stress Management in Healthy People: A Review and Meta-Analysis


Mindfulness training helps patients with inflammatory bowel diseases




Naturopathic Care for Anxiety: A Randomised Controlled Trial




Nutrition and Female Fertility: An Interdependent Correlation


Long term high-fat diet expands waistline and shrinks brain


Consuming a diet with more fish fats, less vegetable oils, can reduce migraine headaches, study finds


Feeling anxious or blue? Eating ultra-processed foods may be to blame


Women urged to eat potassium-rich foods to improve their heart health


Study links omega-3s to improved brain structure, cognition at midlife




Osteopathic manipulative treatment improves low back pain, avoid surgery, studies find




Physiotherapists Cure Incontinence


Physiotherapy in Parkinson’s Disease: A Meta-Analysis of Present Treatment Modalities



The effects of clinical pilates exercises on bone mineral density, physical performance and qualify of life of women with postmenopausal osteoporosis




Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy


A Large-Scale Effective Trial of Reiki for Physical and Psychological Health




Frequent sauna bathing has many health benefits


Sauna use associated with reduced risk of cardiac, all cause mortality


Scientists uncover why sauna bathing is good for your health


Do Far-Infrared Saunas Have Cardiovascular Benefits in People with Type 2 Diabetes?




Yoga shows to improve anxiety, study shows


Yoga for Treating Headaches: A Systematic Review and Meta-Analysis


Meditative practice and spiritual wellbeing may preserve cognitive function in ageing


The Effect of Yoga on Stress, Anxiety and Depression in Women


Yoga as an Intervention for the Reduction of Symptoms of Anxiety and Depression in Children and Adolescents: A Systematic Review


Effective of Yoga for Hypertension: Systematic Review and Meta-Analysis