Mondays
Yoga with Kylah
Time: 9.30am – 10.30am
Exchange: $15 can be paid via cash, eftpos or bank transfer.
Stremgth & Mobility Sessions with Richard
Time: 12.30pm – 1.300pm
Price: $15.00 Casual, or 10 sessions for $120.00
Bookings: Not required
Email: rich@richardbrucefitness.com
Ph: 0480 644 790 for more information
1:1 Private sessions on request
Mums and Bubs Pilates with Kristy (commencing 14 October 2024)
Time: 11.00am – 12.00pm
Bookings essential via www.shineyogastudio.com.au
Hatha Yoga with Fadi
Time: 5.15pm – 6.30pm
Price: $18.00 Casual, $150.00 for 10 session pass (valid for 4 months). Eftpos or cash on the day.
Booking: Not required
Email: fhyoga@outlook.com
Tuesdays
Mindfulness Meditation with Ash Cargill
Time: 9.30am – 10.30am
Price: $15.00 (Eftpos or Cash on the day)
Booking: Not required
Contact Ash if you would like any further information email ashcargillwellbeing@gmail.com
Cultivate Movement & Mindfulness
Time: 5.15pm – 6.15pm
Booking: P- 0407 750 140 W – www.cultivatemovementandmindfulness.com
Wednesdays
Therepeutic Exercise drawing from deep authentic Qigong
Time: 10.30am – 11.30am
Price: $25.00 Casual
Booking: Text – 0423 103 202 with 24 hours of class to attend, Eftpos or Cash on the day
Cultivate Movement & Mindfulness
Time: 5.45pm – 6.45pm
Booking: P- 0407 750 140 W – www.cultivatemovementandmindfulness.com
Thursdays
Pregnancy Yoga with Kristy (commencing 3 October 2024)
Time: 9.15am – 10.30am
Bookings essential via www.shineyogastudio.com.au
Mums and Bubs Yoga with Kristy (commencing 10 October 2024)
Time: 11.00am – 12.00pm
Bookings essential via www.shineyogastudio.com.au
Fridays
Yoga with Kylah
Time: 9.30am – 10.30pm
Exchange: $15 can be paid via cash, eftpos or bank transfer.
Sundays
Cultivate Movement & Mindfulness
Time: 8.30am – 9.30am
Booking: P- 0407 750 140 W – www.cultivatemovementandmindfulness.com