This week is Osteopathy Awareness Week! What a wonderful opportunity to shed some light on Osteopathy as a therapy and our practitioners at Fresh Holistic Health. Operating from Fresh …
Sweetheart Torte – A Fresh Valentines Recipe – Anna’s Healing Home
Anna’s Healing Home – SWEETHEART TORTE with Anna Dann Nut free, dairy free, coconut free, grain free Just 7 beautiful clean ingredients to produce this pretty as pink beetroot cacao …
Sweet Potato Brownies – A healthy, sweet treat!
We love fresh and healthy alternatives to the classics. Sharon K Chapman taught us this delicious brownie recipe, we added some cashews for extra crunch! Here is a combination that …
Physical Wellbeing with The Osteopaths at Fresh
Osteopathy is a holistic manual medicine which recognises the important link between the structure and function of the body. Our focus is directed on how your body including the …
Qigong… What is that?
Whilst it might be new to you, Qigong is NOT a new form of physical movement… Our Physiotherapist and Qigong instructor Dr. Ben Gaffney explains: I have been a …