Why prevention is better
than a cure

Achieving Personal Health

At Fresh Holistic Health, we focus on positive wellness:

  • optimal health,
  • prevention of disease, and
  • positive mental and emotional states

The Holistic Health Model defines health in terms of the whole person, not just in terms of diseased parts of the body or environmental condition.

The Holistic Health Model

We emphasize self-healing, the maintenance of health, and the prevention of illness rather than solely the treatment of symptoms and disease.

From the holistic point of view, illness is the result of some imbalance in the harmonious interaction of the body, mind, and environment. So, to the extent that we can follow a program of positive wellness and create a healthy environment, we can be free of disease.

Fresh Holistic Health

At Fresh Holistic Health, our vision for achieving positive wellness is through Integrative Medicine, that is, ‘’a blend of conventional and Natural/complementary medicines and/or therapies along with lifestyle interventions and a holistic approach with the aim of using the most appropriate, safe and evidence-based modality(ies) available’’ (www.aima.net.au/what-is-integrative-medicine).

Prioritise your health journey
with Fresh Holistic Health