Okay, its art therapy… paint, brushes, paper, pencils, you get the idea, so it must be for kids, right? Well actually, yes and no! Yes, it is great for kids …
Mindfulness with Erin Ashley
Do you often feel stressed? Do you feel like the people around you are negative and influence how you yourself feel? Are you dealing with physical pain, anxiety, depression, insomnia, grief, …
Is My Partner Too Controlling? A Fresh Blog Spot by Pamela Pannifex
Is My Partner Too Controlling? Anyone who has ever been in a relationship knows how easy it is to get into power-plays. Power (having it and/or not having it) is …
1 in 6 Australians Suffer Backpain!
This week is Osteopathy Awareness Week! What a wonderful opportunity to shed some light on Osteopathy as a therapy and our practitioners at Fresh Holistic Health. Operating from Fresh …
Easter LOVE Chocolates || Anna’s Healing Home
This week from Anna’s Healing Home – Easter Love Chocolates. Anna whips up a simple recipe for the perfect, healthy alternative to Easter chocolate! Ingredients 3 tablespoons raw unsweetened …
Fresh Holistic Health Welcomes Dr Sharon Chant
It is with great pleasure that Fresh Holistic Health welcomes highly qualified and experienced Functional Medicine Practitioner Dr. Sharon Chant – MBBS (Hons); FRACGP; B.Sc.; D. Hom. Dr Chant will …
Hypno Birthing Coming To Fresh
Hypno Birthing Explained and Coming to Fresh with Hypno Birthing Sunshine Coast Hypnobirthing is a gentle, positive way of birthing. This 4 class series is for the Mum-to-be and her …
Kids Yoga Health Benefits are Amazing!
Balance and Mindfulness in Children. After a successful, booked out, 4 week block of Kids Yoga we have started a wave of new young yogis! The Fresh Yoga Family is …
Fresh Holistic Health Accreditation! March News
This month, Fresh Holistic Health undertook a voluntary accreditation process which involved meeting a set of nationally recognised standards. Accreditation is a regular process undertaken every three years and involves …
Sweetheart Torte – A Fresh Valentines Recipe – Anna’s Healing Home
Anna’s Healing Home – SWEETHEART TORTE with Anna Dann Nut free, dairy free, coconut free, grain free Just 7 beautiful clean ingredients to produce this pretty as pink beetroot cacao …