Fresh Studio

If you are looking for Yoga, Pilates, Nia Movement & Qigong classes on the Sunshine Coast, look no further.

Fresh Holistic Health offers classes 5 days per week.

All classes cater for beginner though to intermediate.

New to our studio? Why not take advantage of our Introductory Class Offer – 3 classes for only $50! (Valid for 2 weeks).


View our current timetable

Read about our very accomplished instructors 


We ask our clients why they come to class, this is what they say:

‘To improve my flexibility’
‘For relaxation’
‘To achieve physical, emotional, mental wellbeing’
‘For fitness & fun’
‘To improve my core strength’
‘To practice Mindfulness’

We have payment options to suit all:

Casual Pass: $20.00 Drop in

10 Class Pass: $170.00 (Valid for 3 months) – POPULAR

10 Class Pass: $190.00 (Never Expires) – SAFE OPTION

Weekly Membership / Unlimited Classes: $30.95 / wk (via direct debit. Min sign up 12 weeks, 1 month notice to cancel) – MOST POPULAR

50 Class Pass: $750.00 – $100 cheaper than 5 x 10 class pass – POPULAR for the frequent flyer

Eye Pillows – $20.00

We look forward to seeing you in class soon!