Fresh Studio

If you are looking for Yoga, Pilates, Nia Movement & Qigong classes on the Sunshine Coast, look no further.

Fresh Holistic Health offers classes 5 days per week.

All classes cater for beginner though to intermediate.

New to our studio? Why not take advantage of our Introductory Class Offer – 3 classes for only $40! (Valid for 2 weeks).


View our current timetable

Read about our very accomplished instructors 


We ask our clients why they come to class, this is what they say:

‘To improve my flexibility’
‘For relaxation’
‘To achieve physical, emotional, mental wellbeing’
‘For fitness & fun’
‘To improve my core strength’
‘To practice Mindfulness’

We have payment options to suit all:

Casual Pass: $18.00 Drop in

10 Class Pass: $160.00 (Valid for 3 months) – If your pass expires, simply pay $20 to reactivate

Weekly Membership / Unlimited Classes: $35.95 / wk (via direct debit. Min sign up 4 weeks, cancel anytime) 

Eye Pillows – $20.00

We look forward to seeing you in class soon!