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        • Robyn Cooper
        • Dr Sharon Chant
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    News

    Category Archive

    Below you'll find a list of all posts that have been categorized as “News”

    A Focus On Teen Mental Health || Lisa Moore – Art Therapist

    Fresh Holistic Health October 10, 2016 News Leave a Comment

    Mental Health, Teens and Art Therapy with Lisa Moore Adolescents often wrestle with emotional issues that they are unable to fully articulate or understand. With an unacceptably high suicide rate among …

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    fresh holistic healthInternational Mental Health WeekLisa MooreMental Health

    7 Strategies For Reconnecting With Yourself || Pamela Pannifex

    Fresh Holistic Health October 10, 2016 News Leave a Comment

    7 Strategies for Reconnecting with Yourself with Pamela Pannifex. Life is a long journey. Everyone gets lost at various points along the way. The problem with getting lost is that …

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    fresh holistic healthhealthInternational Mental Health WeekMental Health

    Two of Our Favorite Things || Yoga Loves Music

    Fresh Holistic Health October 1, 2016 Fresh From The Studio Leave a Comment

    True Spirit Revival is your new favourite way to experience yoga. Imagine your uplifting yoga practice, merged with live music, humour, challenge and connection. This exciting ‘Yoga Loves Music’ workshop …

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    fresh holistic healthhealthMusicTom RichardsonyogaYoga Loves Music

    Its OK to have an ODD Day || Mental Health Awareness

    Fresh Holistic Health October 1, 2016 News Leave a Comment

    Its OK to have an ODD DAY. Did you know… One in two of us will experience a mental illness in our lifetime And one in five of us will …

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    fresh holistic healthhealthMental HealthOdd Sockswellbeing

    Reduce Stress & Anxiety Through Yoga || Angelique De Gruchy

    Fresh Holistic Health October 1, 2016 Fresh From The Studio Leave a Comment

    Most yoga teachers would agree that that the ancient practice has some pretty amazing benefits on your life, especially when it comes to health. From increased immune function, improving depression, …

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    Anxietyfresh holistic healthhealthStressyoga

    Art Therapy Explained || Lisa Moore Art Therapist

    Fresh Holistic Health October 1, 2016 News Leave a Comment

    Fresh Holistic Health is blessed with our amazing Art Therapist, Lisa Moore.  It has come to our attention however that a lot of people are still asking… What is Art …

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    Art Therapyfresh holistic healthhealthNewswellbeing

    A Fresh Focus || Mental Health Awareness

    Fresh Holistic Health October 1, 2016 News Leave a Comment

    A Fresh Focus October is Fresh’s Mental Health Awareness Month. In support of International Mental Health Day on October 10 and International Health Week October 9 – 15. This month …

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    Fresh FocushealthMental Healthwellbeing

    September Feature Product || BRAIN OCTANE

    Fresh Holistic Health September 14, 2016 News, Nutrition Leave a Comment

    This Month at Fresh we are featuring BULLETPROOF BRAIN OCTANE Brain Octane is naturally found in coconut oil in small quantities, and we concentrate it to provide you with the …

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    Brainfreshfresh holistic healthhealthnatural

    Le Gustaria Hablar Espanol? Would You Like To Speak Spanish?

    Fresh Holistic Health September 14, 2016 News Leave a Comment

    We are so excited to bring Spanish language classes to Fresh Holistic Health! Learning a language, any language, is a high cognitive process, therefore we start to use a part …

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    ClassesEspanolfreshLanguage LessonsLearnSpanish

    Self Care Sundays || Yoga, Herbal Teas & Essential Oils

    Fresh Holistic Health September 14, 2016 Fresh From The Studio Leave a Comment

    Do you live a faced paced lifestyle? Are you always ‘too busy’? Do you need to recharge your batteries? Come and treat yourself to 2 hours of nourishment for the …

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    Essential Oilshealinghealthherbal teanaturalnidrayoga
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    From The Blog

    • Chrononutrition or Time Restricted Eating (TRE) to improve Metabolic Health

      Two thirds of Australian adults …

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      Health Testing with Lucinda @ …

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